Fitness X : 315lb Rope Pull Group


Fitness X 8-30-15

At the end of this Sunday's workout, the group moved on to the final challenge of the morning. We decided to have some fun on the rope, and see how much weight we could pull. This video proves the strength results that my clients have achieved through challenging themselves to be better every week.

This is the heaviest weight any of my clients have ever pulled. And, all of them were motivated to do it. As a trainer, it an amazing feeling seeing how I motivate my clients to do things they thought were otherwise impossible. Nothing is impossible. http://rdayneprothero.com/

#fitnessx #sunday #workout #ropepull #strength

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