R. Dayne ProtheroSep 14, 20151 min readFitness X : Featuring Morgan DrewFitness X is a series of group exercise classes organized to increase the athleticism of my clients. This motivational clip features...
R. Dayne ProtheroAug 31, 20151 min readFitness X : 315lb Rope Pull GroupFitness X 8-30-15 At the end of this Sunday's workout, the group moved on to the final challenge of the morning. We decided to have some...