DAYNEMay 1, 20131 min readKETTLE BELL ROPE PULLS In this video Matt is demonstrating a heavy kettle bell rope pull. This is one of the many functional training moves that we use to make workouts fun and challenging. #video
In this video Matt is demonstrating a heavy kettle bell rope pull. This is one of the many functional training moves that we use to make workouts fun and challenging. #video
